This past Saturday Colin participated in the Lake Macatawa Triathlon for the second year. He did great! The .5 mile swim is the "hard" part for him, so it's nice to have that first and get it over with. He did great on the 22.8 mile bike ride. We watched him on Lakeshore by the Mulder cottage on the way out, and then again about 20 minutes later on the way back. He rocked in the running of the 4.8 miles...something that most people lose time on because they are tired.
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